Friday, December 30, 2011

Where Does The Insight Come From For Serious Think Tank Members?

!±8± Where Does The Insight Come From For Serious Think Tank Members?

As the Online Think Tank coordinator often we are asked after we turn down an application; "why didn't I qualify?" The answer to the question is somewhat irrelevant, as a better question might be "Where does the insight come from for a serious Think Tank members? The answer to that question is that it comes from many sources, not just one book, way of life, industry or area of thought.

To illustrate this truth, let me show you some of the books we discussed today in our Online Think Tank. They are all very diverse topics in many regards, yet in a way, everything is inter-related and thus they may not be so different after all. Here they are with a short explanation after each as to why they are so important to our current period and modern day issues:

"The Boating Doctor" by Allen Berrien - 1998. This book discusses cleaning, painting, troubleshooting inboards and outboards gasoline and diesel motors. Wiring and Electrical, pumps and plumbing, winterizing and re-commissioning are also discussed and lastly, keeping care of boat hulls and maintaining emergency gear was explained in the book.

It might be important to note that indeed Marine Sales are down nearly as much as home sales, indeed they two are somewhat tied together as folks take second mortgages to buy luxury craft often. Folks who are unable to sell their boats to move up, will most likely need to maintain them well until the market picks back up, say in 4-years or so.

"Planetary Explorer - The Immigrant Trail" in Vol. 49, No. 4 December 2038. This short story starts out in a Space Port in Palmdale, CA where the travels; agricultural specialists are going to a colony station in space and others are going to a transfer station and simulator training and then onto Mars Colony. The description of the trip and future events written in 1988 seem very real today, considering the Mojave Based "Spaceship One" and the NM Space Port being built by Billionaire Richard Branson.

Spaceports are being built in many other countries and places such as Dubai, India, China and Australia. The future of private space flight cometh and space travel will soon be affordable thanks to economies of scale, new materials and free enterprise.

"I'm Okay - You're Okay; a Practical Guide to Transactional Analysis" by Thomas A. Harris, M.D. - 1967. This is a classic for psychology and of noteworthy interest for all. The book goes thru life stages and psychological observation from child, teen, adult and old age life experiences. Pre-adolescent child and the ascension to I'm Okay - You Are Okay, perspective is a lifecycle process and that to must be noted.

Rhetoric in politics is common and yet he who points fingers is often the person you most need to watch for he has not reached the plateau of their own psyche. Make sure those you converse with are okay and know you too are okay otherwise you may need to give them a little room to maneuver as they have not quite yet found their way.

"From Mind to Market - Reinventing the Retail Supply Chain, a radical new approach from America's top retail marketing guru" by Roger D. Blackwell - 1977. This work is obviously the culmination of decades of experience and observation and perhaps 3000 pages of notes. He speaks to the consumer driven demand supply chain theory and how they must meet consumer's needs and desires, as the consumer themselves change lifestyles and demand more information, faster. And how these changes must be met with supply chain management functions and strategies, while the JIT meets the new acceptable speed to markets. He cites many actual strategies of the top winning retailers, including Wal-Mart, whose CEO helped him edit the book's manuscript. He also cuts to the chase of what can be expected and must occur in the future to ensure success. He rightfully predicted many things that are now the norm although missed a few such as predicting the Dominance of Enron.

Today we see companies like Amazon.com and other direct sellers with no retail outlets, and few if any inventory locations, how do they do it? How did they know? Well, perhaps they read this book or saw it coming, or maybe they were the visionaries who made it so. Think on this.

"The Solution - Winning Ways to Permanent Weight Loss" by Laurel Mellin, M.A., R.D. - 1997. Today Americans are overweight and at risk of diabetes and the cost to our individual lives and health care system is astronomical. In this book Laurel Mellin dispels the myths of weight loss and allows us to consider six causes of being overweight; weak nurturing, ineffective limits, body shame, poor visibility, unbalanced eating and stalled living. Those who wish to lose weight must come to terms with their inner strengths and admit the causes. This book is a wealth of informational understanding and a workbook to help one lose weight.

"Burning Fat Foods - and other weight loss secrets" by Judy Jameson - 1994. This book explains why American Diets are not working. This book lists all the good foods you can eat and the ones you should not. The book explains how to read labels and know what you are really looking for.

Both of these books seem to discuss common sense and diets. One thing for sure is too many Americans over indulge in foods that are unhealthy, fattening, over processed or contain little nutritional value with only harmful ingredients. That old saying; "you are what you eat comes to mind" and that of course is common sense as well. Your unsightly belly bulge should be telling you something.

"1999 Federal Government Contractor's Manual" by Ms. Wangeman a specialist with EDS. This book helps a business person develop a plan, win bids, understand solicitations, learning to work with government procurement. Also listed are how to develop a proposal team, sizing up government agencies during visits, management of projects and virtually everything you need to succeed in government contracting. Everyone who is involved government contracting needs such references to ensure they understand the rules and regulations and how things actually work and with 543 pages it is all there.

Most small businesses that deal with the government and contracting will later advise against it. Larger corporations who sponge off the government become so highly and politically motivated that the government, which runs on tax dollars, is ripped off and we all lose. Government contracting is a huge problem and the system is broken. From a Think Tank perspective this book was very interesting and almost inviting new entrants into that market, even though that market is highly saturated in politics and new comers rarely have a chance in the mix.

"Responsibility in Business - Issues and Problems" by Blair J. Kolasa - 1972. This book takes the concept of social responsibility to the concept of a good corporate citizen. It deals with concern for consumer, economic power, employee quality of life, community, and the environment. There have been many business books sense that deal with all these issues using the latest buzz-words and these issues are nothing new - from nepotism in management to environmental responsibility to corporate governance and manipulation of the game, it seems to be all the same.

This books talks about the human reality of automation and company competitive survival, black market dealings, hiring younger people who will work for less and laying off older slower workers. It discusses glass ceilings, racism, and discrimination of all types. What about bribes, payola, kick-backs, moonlighting, union games - Yes, its all there. Trade secrets, corporate espionage, health benefits, fair trade, price wars, dumping, consumer fraud, and more are also discussed, thus, I consider this book a Business Ethics Primer, and it should be read; what about the fact that it was written in 1972, well that fact makes it all the more valuable.

This book is written and well footnoted in academia style and cites philosophical thought, research, studies and business cases, but it should be noted that it should be read with a grain of salt and along with Ayn Rand. Businesses are to make money, they are for profit ventures and common sense dictates that social awareness and consideration are good, but so are profits if you want to stay in business and therefore there must be a balance too.

"The Spirit of Manufacturing Excellence - an Executive's Guide to the New Mind Set" by Ernest C. Huge and Alan D. Anderson - 1998. This book discusses a new mindset that is needed in manufacturing if companies are to compete in the Global market place to keep the American Might strong. I find that many of the excellent suggestions in this book have been ignored much the same as how the Auto Manufacturers denied the fore-telling during the Deming Years. The authors discuss not only improvements in scheduling modeling but also the cultural changes needed in the management and rank and file. New leadership style, roles, commitment that align with the needs of the individual and corporate goals. A new reward system is duly needed and must be noted.

The book describes MRP, OPT and FMS and touches on FCS and how a delicate balance must be struck between these manufacturing processes and the leadership at the helm. This book comes pre-ISO-9000, Six Sigma and tries to gap the TQM decade with the new and it comes from an accounting, management and financial POV. Too, JIT, TQC, KANBAN and CIM are discussed as buzz-words, but also their reality in a changing faster paced game, as market demands challenge manufacturing sectors and the strategic implications of missteps and meeting those demands. Implementing technology was also a common theme from a productivity, financial and reality based standpoint. Integration into the culture and the costs of messing it up by not getting everyone committed to it or having them accept it is real and an entire chapter is devoted to only that issue.

What happens when manufacturing companies do not pony up to the challenges in the market place? Well they get lapped. For instance, consider GM and Ford and their inability to meet customer desires, well they were passed standing still by Honda and Toyota, and that is not all as Mercedes Benz is now building a Hybrid - 42 mpg! This just in from Auto Spies News Online:

Can you imagine a full size car that gets over 40 mpg? A pipe dream you say? Maybe not. While the Lexus LS460h has an EPA highway rating of 27 MPG, in reality it seemed to only fair just a bit better than it gasoline counterpart, but Mercedes Benz came to the table with the S400, the World's 1st Luxury Hybrid diesel. So how does it stack up you say? How about to the tune of 42 MPG, this is an astounding figure for such a large car. Needless to say quite a few of you were stunned with that kind of statement. But the real question might not be how, but when will the competition be able to catch up.

Additionally the German Automaker has also another new concept car the F700 on the front burner, now a video popped up on U-Tube that is being tested on a secret track and the car will be at the Frankfort Auto Show. The F-700 Concept Car is a luxury compact with 40 mpg fuel economy. That's not all Mercedes will begin full production of Fuel Cell cars by 2010, factories being built right now. Also from Auto Spies News Volvo is getting into the scene;

Volvo Cars will unveil the Volvo ReCharge Concept, C30-based plug-in hybrid vehicle with a grid-rechargeable lithium-polymer battery pack and individual electric wheel motors. The Volvo ReCharge range on a full battery will be 62 mile (100 km), before the four-cylinder 1.6-liter flex-fuel engine kicks in to power the car and recharge the battery. For a 150 km (93 mile) drive starting with a full charge, the car will require less than 2.8 liters of fuel, giving the car an effective fuel economy of 124 mpg or about 1.9 l/100km. The combustion engine starts up automatically when the battery pack reaches a 30% state of charge. A full charge when plugged into a standard power outlet takes approximately 3 hours, but according to Volvo even 1 hour plugged-in gives the car a 50% charge.

Are US Auto Makers being left in the dust? Yes, but whose fault is that? Government regulation, intervention and industry lobbyists have made the US Auto Makers weak and the Unions have assisted; now they are being blown out of their own market that they indeed created. Lessons learned - again and again.

"Go Get Em Tiger - becoming the person you want to be" by Jimmy Weldon - 1990. A wonderful book for young people who want to succeed in life and could use some good advice and mentorship along the way. This book will motivate, mentor and help build self-esteem and belief in self.

We have a severe problem in America and that is poor work ethic, lack of competitive spirit and general laziness on the part of the next up and coming, but why? What have we done here in the greatest nation in the history of mankind, has over abundance made us weak, have we taught our kids to act socialistic instead of striving for success? This will destroy the productivity here, we need more hard chargers, winnings and those are willing to work hard, work smart and never give up. I say go get em tiger, and recommend this book.

"Moments of Truth - new strategies for today's customer driven economy" by Jan Carlzon President of Scandinavian Airlines, foreword by Tom Peters - 1987. Turning around an airline is never easy, yet the methods that Jan Carlzon used to do it, have been written about and repeated for years. The successes of such companies as Southwest Airlines, Enterprise Rent-a-Car and Fed Ex come to mind when reading this book.

Giving power back to the people and allowing them to exercise their best judgments much the same as an ESOP company might. Ditching the bureaucracy for common sense. This is a must read for any MBA student even if it somewhat smashes many of the centralized MBA myths. After trimming 40 million in operating costs, he also "Flattened the Pyramid" of management to make for smoother operations.

It seems the efforts of Bob Six were similar in many regards as he took charge at Continental Airlines, prior to the gutting of the company by Frank Lorenzo. In the case of SAS, the unions jumped on board to the concept of a consumer driven company and the profits jumped too. The employees were rewarded for doing all the real work and then they rode a second wave to make the airline one of the premier airlines of the world securing its reputation and elevating its brand name beyond all others at the time.

Many business books talk a good game about how to unite an organization and empower the people and employees, but few ever really do. SAS did and the book is worth a read for sure, and yes there are plenty of examples of corporations walking the talk and doing it right, but alas, for ever one that is, I bet I can name ten that are not.

"How to Raise Money for Anything" by Ronald Zalkind - 1981. Right off the bat the book goes into fund-raising strategies such has how to formulate your plan, budget, committee and market your concept. He describes telephone diplomacy, cover letters, presentation and face-to-face meetings whether you are trying to raise money from your family, angel investor, venture capitalist for anything from a business, non-profit or even your college costs. In the book is how to raise money for a social club or community project. Into politics - well there are great suggestions for that as well. There are templates, formats and planning forms in the book and these are all excellent indeed.

One thing I find when running a think tank is that ideas are not worth much unless they are acted upon and for that it takes a spokesman, marketing and money. Raising capital for projects is very important indeed and this book sure hit the spot on that topic. Well, that was today's books and tomorrow is another day. What I hope you have learned from this session is that nothing good in life is easy and it takes dedication to be a member of a think tank and a diversity of knowledge from many venues. Sincerely, Lance.


Where Does The Insight Come From For Serious Think Tank Members?

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Monday, December 26, 2011

Keynote Speaker: Zonya Foco • Presented by SPEAK Inc.

Zonya Foco, Americas Nutrition Leader, is on a mission to win the war on obesity, diabetes and heart disease. Her easy humor and dynamic style drive home the message that, when it comes to health and nutrition, each of us can change our lives with The Power of One Good Habit. As a teen who saw her own weight bounce up and down, ending each diet at a higher number on the scale, she is now motivating people everywhere with a common-sense approach to healthy eating through her TV show, "Zonyas Health Bites," her popular cookbook, Lickety-Split Meals for Health Conscious People on the Go and her newest book, a co-authored health novel titled Water with Lemon. As the only Registered Dietitian (RD) and Certified Health and Fitness Instructor (CHFI) in the country to have earned the prestigious Certified Speaking Professional (CSP) designation, her boundless energy inspires audiences across North America to stop dieting and start living the healthy life they deserve. Before launching her speaking, writing and publishing career in 1994, Zonya received her bachelors degree from Eastern Michigan University and then worked for eight years as a clinical nutritionist for the Michigan Heart and Vascular Institute at St. Joseph Mercy Hospital in Ann Arbor. It is from these clients that she discovered the need for a "countertop coach" cookbook and in 1998 wrote Lickety Split Meals for Health Conscious People on the Go, filled with easy recipes and healthy tips for everyday families. In ...

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Wednesday, December 14, 2011

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Wednesday, December 7, 2011

Saturday, December 3, 2011

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Sunday, November 27, 2011

There Is No Such Thing As Bad Cholesterol

!±8± There Is No Such Thing As Bad Cholesterol

When you believe one lie, you believe them all...

The fact you are reading this means there is hope for you! You have been able to pull yourself away from the TV for a moment, unless it is on in the background. There is no such thing as bad cholesterol. Go to the American Heart Association web site like I did and if you believe the lies told you will want to re-think things immediately. Your life or the life of a loved one may depend on it.

This brain-wash job is no different than going to have surgery to remove your appendix. If you bought the baloney "you don't need your appendix" from your doctor, shame on you both. How is it creation happened, but with extra unneeded parts? All doctor treat symptoms, not problems. Your own body makes both LDL and HDL cholesterol. Symptom-if you have an abundance of what is called bad cholesterol, it merely points out your diet is junk and you do not exercise enough. The body is so smart it is protecting itself from you.

LDL cholesterol simply means you have arterial build up (plaque) and the arteries are beginning to stiffen and crack. Just like you pouring stop leak in your radiator in your car to plug the leaks and cracks in your old stiff hoses. Your brain is made of 90% Cholesterol. When you take drugs to lower that, look out. Ultimately you and your doctor are treating symptoms again, not the problem.

Let's look at one little item just in case you are still brain-washed. Margarine. It is one molecule different than plastic. It does not melt when you leave it out. Flies won't even land on it. I cannot believe it is not butter is marketing brilliance to scam you into your poor health and their big company profits. Travel to Europe. You will get it quickly. They do not allow genetic modified foods there. They do not have hormones and steroids in meats being pumped into their children. They don't have high fructose corn syrup in everything. Everything they eat is practically organic without the label of such.

By turning off the television in 1987 is why I may not be brain-washed. My kids all grew up without it. I get shocked about how many people complain about lack of finances yet still watch TV and pay cable or satellite bills.

Last comment to get you to think. How much of your body can you cut out to become healthy? Your appendix, your tonsils, often said you do not need them, are a part of your immune system. Modern medicine is less than 100 years old. Doctors are people who studied the names of dead-Italians to speak in their own language as opposed to studying nutrition. Doctors get zero minutes of education on nutrition in 8 years of schooling. You cannot give away what you do not own. They are bound by a license to only prescribe a chemical based pill or liquid that treats you, not cures or heals you. Their license will not allow that. You can get radiation or surgery though; they need to pay for the new Mercedes.

You can now reduce your LDL Cholesterol naturally by resolving why it is there in the first place. An organic based plant formula was produced and at a well known Heart Institute where 33 patients were almost dead and this formula is all they took. Many were so heavily medicated they had to be weaned off slowly. Many needed transplants and did not have to have them. Most are medication free or down to a few from taking over 30 different meds a day.

Our bodies need more Nitric Oxide. It is in every cell. Our nervous systems, our muscular systems, skeletal systems, vascular systems, our immune systems, all of them performing important communications and functions our bodies need to survive and thrive. Due to lack of nutrition that starts the process of having plaque in your arteries, extra weight and obesity, diabetes, heart diseases, high blood pressure, so much more. The demand on the body is taxing. Understand how the body works. It works on a priority basis. If heart disease is a 9 on a scale of 10, the body will focus its efforts to heal that issue and ignore the lower priority issues like obesity, or normal functions. When we were young, Fibromyalgia did not exist. It is not really a disease; it is a result of toxicity and lack of exercise most likely. It is another excuse for a doctor to sell medications. No one does research on side-effects, conflicts with other medications or foods or asks what is in that pill and why are you truly taking it? How can that chemical heal you?

The body is smart. It heals itself quite nicely. You need blood flow to do this. If you have plaque in your arteries that is why all the diet supplements won't work, or only work temporarily. You cannot remove fat stuck in the 100,000 miles of arterial systems in your body until you dilate your vascular walls that are clogged and not delivering blood.

Women are trying to help themselves by taking nutrients, vitamins, supplements, and none of them are doing their jobs due to the delivery systems being blocked or clogged. Until you clean those arteries, veins, and capillaries, you cannot deliver nutrients to strengthen your bones, or whatever your goal to improve yourself is.

While there are two types of cholesterol, neither is bad. They are performing bodily functions to keep you alive as you are trying to kill yourself unknowingly. Even vegetarians, foolishly upset about some dead animal ends up anemic, and missing a vital amino only found in the fat of red meat. We are designed this way. We wouldn't have molars if we were not. The meat is mostly no good too, that is beside the point. Clean your arteries out and your body will heal itself.

Look up the 1998 Nobel Prize in Medicine and start your research. Find out how important NO (Nitric Oxide) is in your body. We do not get enough to prevent * High Blood Pressure * Heart Disease * Diabetes * Sexual Dysfunction* Dementia * Alzheimer's * Chronic Pain * Migraine Headaches * Arthritis * Depression * Menopause * Lack of Energy... taking 4 servings of formula will restore that missing Nitric Oxide and begin the process of allowing the body to heal itself. It may be slightly uncomfortable at first is you have stored many toxins in your fat cells, and those toxins will begin to dump.

We are getting testimonials around the world of serious illnesses and diseases reversing. Blood flow is the key. Obesity is disguised as toxicity and lack of blood flow to areas blocked by fat cells. Once the walls are not only dilated, but plaque is removed, your body is about to heal itself. Will you have the strength and wisdom to stop taking drugs that make you well, give you side-effects, and make you more toxic?

You are not fat or unhealthy due to family heredity. That is another lie on top of the first ones told to you. Genetics simply do not work that way. Prove it doctors. Going back into family history is not a leap from environment to genetics. Everything is environmental. You ate at the same dinner table your obese parents did. You all go to the same fast-food restaurants. You drink the high fructose corn-syrup products in the fridge. That is the problem, not genetics. That is another article. Dr. Mike


There Is No Such Thing As Bad Cholesterol

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Friday, November 25, 2011

Why You Can't Lose Weight: Successful Weight Loss Is Not Always Visible On The Scale

!±8± Why You Can't Lose Weight: Successful Weight Loss Is Not Always Visible On The Scale

You look anxiously at the scale waiting for the verdict...and the number is the same as last time! Why can't you lose weight?

Don't despair. You problem probably isn't your diet, it's your scale. Not that there is anything wrong with your scale. It's just not telling you the entire story.

Most scales tell you how much weight you lost. Some of the fancy ones will tell you more, including something that you need to know before you give up on successful weight loss. But even if you don't have a super-smart scale you can figure out if you are really losing weight despite what the scale is telling you.

When you commit to healthy weight loss and choose a balanced diet your body will start to change. For most of us, weight gain comes with age and the reason for that is a loss of lean muscle mass.

Lean muscle burns more calories at rest than fat. In other words, if you have more lean muscle mass you will have a higher metabolism and find it easier to maintain your weight. When you begin to eat healthy, balanced meals and exercise you will naturally add some lean muscle.

Muscle, by volume, weighs about twice as much as fat. If you add a pound of muscle to your body it is going to have a different effect on your silhouette than adding a pound of fat.

The solution is simple. Don't only weigh yourself to check your successful weight loss, measure yourself too.

Make a simple chart to track your progress. Note your weight and also key measurements:

Your chest across your nipples Both arms half way between the arm pit and the elbow Your stomach at your belly button Your waist Your hips Your thighs right where your fingers reach when you stand straight with your arms at your side

Weigh and measure once a week and you will get a complete picture of what your progress really is versus just weighing yourself.

As a rule of thumb, figure about a pound of fat for each inch you lose. Let's look at a hypothetical weigh in:

You jump on the scale and you weigh 200 pounds, same as last week. You launch into the same disappointing why can't I lose weight pity party you keep having. But this time you measured last week and again this week.

You do the math and find out that you have lost a total of four inches between all the measurements.

Do the Happy Dance because you have lost four pounds of fat! Since the scale is telling you that you haven't lost any weight, that means you have also added four pounds of lean muscle to your body.

This is great news! Probably even better than if the scale showed a weight loss.

You have lost fat, which means you look better and have gotten closer to a healthy BMI, or Body Mass Index.

And you have added lean muscle mass. You look trimmer and now your body's furnace, your metabolism, is running a little higher. You now burn more calories at rest than you did before. That means that your body is doing some of the work toward your successful weight loss.

When I got serious about my weight loss I excitedly shared my results. I shed 35 pounds in six weeks. That's a number that everyone can understand and relate too. But there was more to my story. The scale said 35 pounds, but I actually lost 42 pounds.

I had lost a total of 14 inches, including dropping two pant sizes. Do the math between 35 and 42 and you realize I added 7 pounds of lean muscle. That lean muscle has helped to keep my metabolism revved up and has helped me maintain my weight for years.

Don't lament that you can't lose weight until you have added measuring yourself and you may find you are enjoying successful weight loss after all.


Why You Can't Lose Weight: Successful Weight Loss Is Not Always Visible On The Scale

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